What You'll Need:
3-4 Zucchini
1 Pack- Simply Organic Alfredo Mix
1lb. Frozen Cauliflower
3-4 Chicken Breasts
1. Cup Baby Carrots
2 Cups Broccoli Florets
Ms. Dash Seasoning
Pepper
Steps:
- Pour frozen cauliflower into pot, cover with water, put to boil until soft (easy to poke through with fork)
- Season chicken breast with Ms. Dash seasoning. I used Garlic and Herb & Table Blend. Put in greased skillet on med-low heat, covered. (cooking chicken on a lower heat, covered and only flipping it once helps to keep it VERY moist)
- Using a Vegetable-Spaghetti-Maker or a Julienne Peeler , turn your washed, whole zucchini into noodles, place in greased skillet on low and cover. Cook until zucchini is soft like noodles.
- Put carrots and broccoli in small pan with small amount of water, cover, and steam on high until tender.
- Once cauliflower is tender: drain water, pour into blender and liquefy. (add 1/2 cup water if your blender has trouble)
- Pour liquefied cauliflower back into empty pot and add half the packet of your Alfredo mix. Add water and season with pepper to taste and consistency you desire.
- Once chicken is cooked, cut into small cubes and add to sauce.
- Add steamed broccoli and carrots to sauce
- Add tender zucchini noodles and mix combined ingredients until cauliflower sauce has coated everything completely.
- Serve in bowl
Prep Time & Serving:
This recipe took me about 30min to prepare & served TJ and I both large bowls full. I would double or triple if I was serving more than two people.
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